{"product_id":"urban-fitness-recovery-ice-bath","title":"Urban Fitness Recovery Ice Bath","description":"\u003ch2\u003eUrban Fitness Recovery Ice Bath\u003c\/h2\u003e\r\n\r\n\u003cp\u003e\r\nFeatures\u003c\/p\u003e\r\n\u003cul\u003e\n\u003cli\u003eDimensions: 80 x 75cm\u003c\/li\u003e\n\u003cli\u003ePortable: A compact and lightweight design makes it easy to use anywhere.\u003c\/li\u003e\n\u003cli\u003eEasy Assembly: The 6 removable support legs make it easy to assemble\/dissemble.\u003c\/li\u003e\n\u003cli\u003eThermo Lid: The insulated lid provides a thermal barrier between the water and external elements.\u003c\/li\u003e\n\u003cli\u003eInflatable Top Ring: Perfect for providing comfortable support when sat in the bath.\u003c\/li\u003e\n\u003cli\u003eEasy to Clean: Lined with an easy-to-clean, skin friendly PVC lining.\u003c\/li\u003e\n\u003cli\u003eDrain Tap: Easily let the water drain using the quick-release tap included.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"font-weight: 700;\"\u003eTHERAPEUTIC\u003c\/span\u003e\u003cbr\u003eCold water therapy involves exposing the body to cold temperatures for therapeutic purposes. The practice has gained popularity for its potential health benefits, although it's essential to note that individual responses may vary.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003eREDUCED MUSCLE SORENESS \u0026amp; INFLAMMATION\u003c\/span\u003e\u003cbr\u003eCold exposure may help alleviate muscle soreness and inflammation, particularly after intense physical activity. It can constrict blood vessels and decrease metabolic activity, potentially reducing swelling and tissue breakdown.\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003eENHANCED RECOVERY\u003c\/span\u003e\u003cbr\u003eAthletes often use cold water therapy to accelerate recovery after strenuous workouts. The icy temperatures may help minimise muscle damage and improve recovery time between training sessions.\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003eIMPROVED CIRCULATION\u003cbr\u003e\u003c\/span\u003eExposure to cold water can stimulate blood flow as the body works to maintain its core temperature. This increased circulation may have positive effects on overall cardiovascular health.\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003ePAIN RELIEF\u003c\/span\u003e\u003cbr\u003eCold therapy is known for its analgesic (pain-relieving) effects. It can numb nerve endings, reducing the perception of pain.\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003ePOTENTIAL FOR WEIGHT LOSS\u003c\/span\u003e\u003cbr\u003eSome studies suggest that exposure to cold temperatures might stimulate the production of brown adipose tissue, which can help burn calories and potentially contribute to weight loss.\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003eUSAGE\u003c\/span\u003e\u003cbr\u003eCold water therapy works best when water temperature is matched by time spent, see some examples below:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e1°C - 1 Minute Submersion\u003c\/li\u003e\n\u003cli\u003e3°C - 3 Minute Submersion\u003c\/li\u003e\n\u003cli\u003e5°C - 5 Minute Submersion\u003c\/li\u003e\n\u003cli\u003e10°C - 10 Minute Submersion\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003ePACKAGE INCLUDES\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e1 x Recovery Ice Bath\u003c\/li\u003e\n\u003cli\u003e6 x Support Legs\u003c\/li\u003e\n\u003cli\u003e1 x All Weather Cover\u003c\/li\u003e\n\u003cli\u003e1 x Thermo Lid\u003c\/li\u003e\n\u003cli\u003e1 x Hand Pump\u003c\/li\u003e\n\u003cli\u003e2 x Repair Patches\u003c\/li\u003e\n\u003cli\u003e1 x Drain Pipe\u003c\/li\u003e\n\u003cli\u003e1 x Carry Bag\u003c\/li\u003e\n\u003cli\u003e1 x User Manual\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Urban Fitness","offers":[{"title":"Default Title","offer_id":52883007111507,"sku":"URF-624-FIT-REC-ICE-BAT","price":79.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/3071\/5987\/files\/URF_624_FIT_REC_ICE_BAT.jpg?v=1769379413","url":"https:\/\/www.skatehut.com\/products\/urban-fitness-recovery-ice-bath","provider":"SkateHut.com","version":"1.0","type":"link"}